{"id":16522,"date":"2025-08-12T10:32:17","date_gmt":"2025-08-12T14:32:17","guid":{"rendered":"https:\/\/dev.lamexicoise.ca\/strawberry-banana-smoothie\/"},"modified":"2025-08-13T19:21:43","modified_gmt":"2025-08-13T23:21:43","slug":"strawberry-banana-smoothie","status":"publish","type":"post","link":"https:\/\/dev.lamexicoise.ca\/en\/strawberry-banana-smoothie\/","title":{"rendered":"Strawberry Banana Smoothie"},"content":{"rendered":"\n<p>Looking for a refreshing, protein-rich drink that&#8217;s good for the planet? Try this <strong>strawberry banana smoothie<\/strong> with edible insects, made with our Sugar Bug made with maple and cinnamon mealworms. A nutritious, delicious and ecological recipe, perfect for starting the day off right.<\/p>\n\n<h2 class=\"wp-block-heading\">Why add insects to a smoothie?<\/h2>\n\n<p>Mealworms are rich in protein, vitamin B12 and iron. Mixed with fruits like strawberries and bananas, they add a touch of crunch and a subtly sweet flavor. This <strong>strawberry banana smoothie with insects<\/strong> is an excellent choice for those looking to vary their protein sources and reduce their environmental footprint.<\/p>\n\n<h3 class=\"wp-block-heading\">Ingredients <\/h3>\n\n<p>(Individual serving)<\/p>\n\n<p>\u00bd Cup of milk<br\/>\u00bd Banana<br\/>\u00bd Cup of strawberries<br\/>1 Tablespoon Bibitte \u00e0 Sucre (maple and cinnamon mealworms)<\/p>\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n<p>In a food processor Mix all ingredients until almost homogeneous.<\/p>\n\n<p>Serve in a glass. Add a touch of healthy culinary fantasy 1 tablespoon of Bibitte \u00e0 sucre (maple and cinnamon mealworms).<\/p>\n\n<p>Protein content in recipe : ABOUT 6 g.<\/p>\n\n<h2 class=\"wp-block-heading\">Nutritional contribution and benefits<\/h2>\n\n<p>This<strong> strawberry banana smoothie with insects<\/strong> contains about <strong>6g of protein<\/strong> per serving. Unlike animal proteins, insects require few resources for their production, without antibiotics or intensive farming. A real gesture for your health and that of the planet.<\/p>\n\n<h2 class=\"wp-block-heading\">Also try\u2026<\/h2>\n\n<p>Discover another fruity insect-based recipe with our <a class=\"\" href=\"https:\/\/www.lamexicoise.ca\/recettes\/recettes-salade-de-fruits-aux-insectes\/\" target=\"_blank\" rel=\"noopener\">insect fruit salad<\/a>. Perfect for summer desserts or nutritious brunches.<\/p>\n\n<p>To learn more about the nutritional benefits of edible insects, <a class=\"\" href=\"https:\/\/www.fao.org\/edible-insects\" target=\"_blank\" rel=\"noopener\">see the FAO report on insects as a sustainable food source<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a refreshing, protein-rich drink that&#8217;s good for the planet? Try this strawberry banana smoothie with edible insects, made with our Sugar Bug made with maple and cinnamon mealworms. A nutritious, delicious and ecological recipe, perfect for starting the day off right. Why add insects to a smoothie? Mealworms are rich in protein, vitamin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[89],"class_list":["post-16522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-salades"],"_links":{"self":[{"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/posts\/16522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/comments?post=16522"}],"version-history":[{"count":0,"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/posts\/16522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/media\/16426"}],"wp:attachment":[{"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/media?parent=16522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/categories?post=16522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.lamexicoise.ca\/en\/wp-json\/wp\/v2\/tags?post=16522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}